Tuesday, April 21, 2009
Sales statistics show that diet pills are among one of the most bought health supplements, showing that there is a large interest in dieting in general.
Although you may think every diet pill is going to accomplish the same thing, there are dramatically different methods in which they do so, depending on the pill.
Prescription diet pills will commonly work to suppress your appetite. In allowing you to go longer without food, the main idea is to get you to burn more calories than you consume.
This option is best for constant snacking, or for people who feel like they are constantly craving food. If used improperly, these can be dangerous- which is why these types of diet pills will require the permission of a doctor to use.
You can still get the power of prescription diet pills with over the counter (OTC) options.
Using natural drugs such as caffeine or ephedrine will allow you to go longer without feeling hungry, but on a safer level than that of some prescription medicines.
Some over the counter diet pills will also be able to increase your metabolism at the same time- meaning you can burn calories much easier.
Diet pill marketing tactics will usually include a notice that the diet pills are all natural. While this is a benefit in some cases, it doesn't mean that the diet pill you are consuming isn't going to come without consequences.
Consumers who took diet pills with fen-phen found this out first hand, as they soon found that this natural substance is linked to heart disease.
Fat blockers are available by prescription and over the counter means as well, but typically are most powerful from prescription medications.
If you would like to invest your time into fat blockers, do be sure that you get the advice of a physician. While a fat blocker can be great in reducing weight gain, eating the wrong foods could also mean that you will have serious problems with bowel movements.
In moderation, and armed with knowledge of fat blockers, this route is very effective.
Even though many people think diet pills are a cure for their lifestyle, diet pills only work if you can also get out and exercise. Diet pills work by decreasing the amount of energy you store from food- you still need to burn energy from proper exercise. Make an exercise routine and stick to it while dieting.
There are so many pharmacy companies today pushing diet pills that you will have a tough time figuring out which one is best for you. Your best bet is to read more about diet pills online, visit a physician, or even visit a nutritionist for more information on a healthy lifestyle.
By: Chris Channing
Article Directory: http://www.articledashboard.com